Resveratrol
Over the last few years, there has been increased interest in resveratrol and its benefits. Resveratrol is the ingredient in red wine that makes it so healthy. Even if you’re not familiar with resveratrol, you probably already know about the French paradox, the puzzling ability of the French to eat a diet high in fat, while suffering less heart disease than Americans. Scientists now suggest the consumption of red wine, which contains reseveratrol from grapes, may be the explanation. And, that may be good news for red wine drinkers, but what about the rest of us?
Antioxidants have become well-recognized for their ability to fight unstable compounds that attack cells and DNA. These unstable compounds, or free radicals, are the result of oxidation in the body and can accelerate the effects of aging. Fruits and vegetables, like cranberries, kale, and spinach, are natural sources of the antioxidants needed to combat free radicals, but how do you know if you’re getting enough? Putting aside specific antioxidants, an ORAC score measures the ability of foods to subdue oxygen free radicals. Recently, USDA scientists have recommended that people take in 3000-5000 ORAC units per day, if possible. Why? Studies at the USDA Human Nutrition Research Center on Aging suggest that consuming fruits and vegetables with a high ORAC value may help slow the aging process in both the body and brain. So, inclusion of resveratrol and other polyphenols in your diet can provide support for a vibrant life. However, eating more spinach or kale or drinking lots of red wine may not be easy to do.
What else can you do?
If drinking red wine every day isn’t your thing, there are easier and more effective ways to support your body with resveratrol and other powerful polyphenols.
At Nobility Naturals, we use Georgia Grown muscadine grapes—one of nature’s richest sources of antioxidants—across our full line of supplements. From daily tonics to convenient capsules and powders, our muscadine-based formulas deliver antioxidant power without added sugar, alcohol, or artificial ingredients. Many of our products also include Japanese knotweed, a natural source of resveratrol, to further support circulation, immune health, and healthy aging.
Whether you’re looking to boost your daily ORAC intake or simply add more plant-based support to your wellness routine, there’s a Nobility Naturals product to fit your lifestyle.
